The 226ERS Recovery Drink is the ideal recovery drink after your training session or competition. After your training or competition,...
The 226ERS Recovery Drink is the ideal recovery drink after your training session or competition.
After your training or competition, it's crucial to kick-start your body's recovery as quickly as possible. The 226ERS Recovery Drink is based on protein, carbohydrates, creatine, plants, medium-chain triglycerides, and L-arginine.
Ideal for use with:
to protect and rebuild “damaged” muscles during exercise using proteins and amino acids.
replenish glycogen reserves with quality carbohydrates as soon as possible.
to be 100% ready for your next training session or competition tomorrow.
Supplement 15-25% protein to carbohydrate ratio.
Instructions for use: Mix 4 scoops (50g) with 500ml of water in a shaker. Drink within 30-45 minutes after your training session or competition.
Nutritional value: Chocolate
100 gr
50 gr
Energy
375 kcal / 1584 kJ
188 kcal / 792 kJ
Fat
6.3 g
3.2 g
of which saturated
3.2 g
1.6 g
Carbohydrate
36 g
18 g
of which sugars
2.7 g
1.4 g
Fiber
1.3 g
0.7 g
Proteins
42 g
21 g
Salty
0.46 g
0.23 g
Other ingredients
100 gr
50 gr
Creatine
3.00 g
1.50 g
Flax seed
1.00 g
0.50 g
MC Triglycerides
1.00 g
0.50 g
L-Arginine
0.50 g
0.25 g
Linolenic acid (omega 3)
0.23 g
0.12 g
Linoleic acid Ac. (omega 6)
0.07 g
0.04 g
Amino acid content
100g of protein
Aspartic acid
11.1 g
Glutamic acid
18.3 g
Alanine
5.07 g
Arginine
2.43 g
Cysteine
2.13 g
Phenylalanine
3.23 g
Glycine
1.73 g
Histidine
1.87 g
Isoleucine
6.60 g
Leucine
10.9 g
Lysine
9.37 g
Methionine
2.03 g
Proline
6.00 g
Serine
5.07 g
Tyrosine
2.93 g
Threonine
7.10 g
Tryptophan
1.93 g
Valine
6.13 g
Hydroxylysine
0.00 g
Hydroxiproline
0.00 g
Chocolate: Milk protein (whey protein concentrate and soy lecithin), thickening modified starch, creatine monohydrate, defatted cocoa powder, medium chain triglycerides (medium chain triglycerides), golden flaxseed powder (linum usitatissimum), L-arginine (base), glucose syrup, milk protein, dipotassium phosphate, tricalcium phosphate, and sweetener (sucralose).
Vanilla coffee/Cappucino: Milk protein (whey protein concentrate and soy lecithin), thickening modified starch, decaffeinated coffee, creatine monohydrate, defatted cocoa powder, flavourings, medium chain triglycerides (medium chain triglycerides), golden linseed powder (linum usitatissimum), dipotassium phosphate, L-arginine (base), milk protein, glucose syrup, tricalcium phosphate, sweetener (sucralose) and colour (ammonia caramel).
Strawberry: Milk protein (concentrate of egg white whey and soy lecithin), flavor, golden linseed powder (linum usitatissimum), creatine monohydrate, thickening modified starch, medium chain triglycerides (medium chain triglycerides, glucose syrup, milk protein, dipotassium phosphate, tricalcium phosphate, concentrated beetroot juice, L-arginine (base) and sweetener (sucralose).
Vanilla: Milk protein (whey protein concentrate (milk) and soy lecithin), enzimatically modified starch, creatine monohydrate, flavouring, golden flaxseed powder (Linum usitatissimum), medium chain triglycerides (medium chain triglycerides, glucose syrup, whey protein (milk), dipotassium phosphate, tricalcium phosphate), beetroot juice concentrate, l-arginine base and sweetener sucralose.
Watermelon: Milk protein (concentrate of whey protein and soy lecithin), thickening modified starch, creatine monohydrate, acid (citric acid), concentrated beetroot juice, medium chain triglycerides (medium chain triglycerides, golden linseed powder (linum usitatissimum), milk protein, dipotassium phosphate, L-arginine (base), glucose syrup, tricalcium phosphate, sweetener (sucralose) and colour (ammonia caramel).
Yogurt Lemon: Milk protein (concentrate of whey protein and soy lecithin), thickening modified starch, creatine monohydrate, flavourings (aroma, natural flavouring), acid (citric acid), sweetener (sucralose), golden linseed powder (linum usitatissimum), medium chain triglycerides (medium chain triglycerides), glucose syrup, milk protein, dipotassium phosphate, tricalcium phosphate, l-arginine (base), and colour (curcumin).
Ingredients may vary per flavor.
Allergen declaration EU:
Contains soy and milk.